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16Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1/4 lb. russet potatoes (medium diced, skins on)
- 1/4 lb. red potatoes (medium diced, skins on)
- 1 Tbsp. canola oil
- 1 tsp. cumin
- 1/2 tsp. chili powder
- 1/4 tsp. salt
- 1 red bell pepper (diced)
- 1 green bell pepper (diced)
- 1 yellow onion (large, diced)
- 1 jalapeno (minced)
- 3 cloves garlic (minced)
- 3 cloves garlic (minced)
- 15.7 oz. black beans (drained and rinsed, about 1.5 cups)
- 12 oz. spinach (stems removed)
- 2 avocados (small, for topping)
- cilantro (for topping)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium1430mg41% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber16g64% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C150% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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