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Ingredients
US|METRIC
12 SERVINGS
- 3 lb. chuck roast
- 5 potatoes (cut into chunks, parsnips for Paleo)
- 1 onion (cut into chunks)
- 4 carrots (cut into chunks)
- 2 cups beef stock (or broth)
- 2 cups water
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. italian seasoning
- 1/4 tsp. salt (Real)
- 1/4 tsp. pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium220mg9% |
| Potassium850mg24% |
| Protein24g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A70% |
| Vitamin C35% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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