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6Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 pork loin chops
- 1/2 tsp. seasoning salt (more if desired)
- 1 tsp. black pepper
- 1 Tbsp. canola oil (or other oil)
- 1 onion (large, sliced thinly)
- 1 cup water
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Directions
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium510mg21% |
| Potassium1110mg32% |
| Protein48g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Annie 5 years ago
It was okay. I cooked the pork chops 5 minutes less and they were still over cooked. I thought the caramelized onions would make more of a sauce but they did not. I felt it lacked something.
Thaddeus V. 7 years ago
This WAS easy and the flavor was good but the chops were overcooked by the time the liquid evaporated. I would suggest less water.