Easy Polenta Appetizer

LADY BEHIND THE CURTAIN
11Ingredients
40Minutes
30Calories

Ingredients

US|METRIC
  • polenta (store bought already made)
  • black pepper
  • salt
  • olive oil
  • 8 ounces mushrooms (sliced)
  • 1/2 onion (small, chopped)
  • 2 cloves garlic (minced)
  • 3 Roma tomatoes (large, seeded and chopped)
  • 2 tablespoons basil (fresh, chopped or fresh in a tube)
  • salt
  • pepper
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    NutritionView More

    30Calories
    Sodium6% DV135mg
    Fat3% DV2g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories30Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium130mg4%
    Protein<1g2%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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