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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil (Preferably a combination of sesame oil and olive oil)
- 1 lb. boneless chicken (Cut into 1 inch cubes)
- 1 tsp. garlic (Finely minced)
- 1 tsp. ginger (Finely minced)
- 1/2 cup onions (Cut into 1 inch squares)
- 1/2 cup green pepper (Cut into 1 inch squares)
- 1 cup pineapple (Fresh or canned, Cut into small 1 inch pieces)
- 3/4 cup pineapple juice
- 1/4 cup soy sauce (Low sodium)
- 1/3 cup chicken broth low sodium
- 1/4 cup hoisin sauce
- 1/4 cup brown sugar
- 2 tsp. cornstarch
- salt (To taste)
- pepper (To taste)
- 1 1/2 tsp. red chili flakes (For garnish, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1440mg60% |
| Potassium550mg16% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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