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Easy Peking Duck With Mandarin Pancakes
THE WOKS OF LIFE15Ingredients
12Hours
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 duck breasts (boneless about 6 to 7 ounces each with the skin on, rinsed and thoroughly patted dry with a paper towel)
- 1/4 tsp. salt
- 1 tsp. light soy sauce
- 1 tsp. Shaoxing wine
- 1 pinch five spice powder
- 1 Tbsp. oil
- 1 1/2 cups flour ((200g))
- 1/8 tsp. salt
- 2/3 cup boiling water ((160 ml))
- 1 tsp. oil
- 1 cucumber (de-seeded and julienned)
- 1/2 cup cantaloupe (julienned, optional)
- 2 scallions (julienned)
- 3 cloves garlic (finely minced and mixed with 1 teaspoon oil to make a paste, optional)
- 3 Tbsp. hoisin sauce
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium330mg14% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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