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9Ingredients
50Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. pork (temderloin, quartered)
- 1 onion (quartered)
- 2 apples (small, peeled and quartered)
- 3 garlic cloves (peeled)
- 2 cups beef stock (if you don't have, use wine, chicken or vegetable stock or even water)
- salt
- pepper
- 3 Tbsp. butter (melted)
- 3 Tbsp. flour (you could use cornstarch and water, instead of butter and flour)
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Directions
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium630mg26% |
| Potassium1470mg42% |
| Protein66g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber3g12% |
| Sugars11g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
DiSantis 5 years ago
I was looking for a simple recipe for my new pressure cooker. I'm not very confident with it yet. This was absolutely wonderful! Easy to follow directions and a simple basic recipe that is delicious! My hubby couldn't stop eating it or complimenting me on it. Thank you so much for sharing.