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Easy Peasy Greek Dip Appetizer – 5 minutes or less!
HOW DOES SHE7Ingredients
15Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. extra-virgin olive oil
- 2 Roma tomatoes (chopped—and you can buy these already chopped in most stores but they take so little time to chop that I rarely do that)
- 3 scallions (chopped—the white and green parts—and, yes, I do often buy them already chopped and just freeze whatever I don’t use so I don’t waste my well-spent money)
- 1 cup crumbled feta cheese (this is a taste issue—I have a cheese addict in my house—more cheese on anything means he will consume it)
- 2 Tbsp. Greek seasoning (Cavender’s All Purpose, to suit YOUR taste—again, more is better)
- crackers
- french bread
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium650mg27% |
| Potassium150mg4% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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