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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup wholemeal flour (plain)
- 3/4 cup self raising flour
- 3/4 cup caster sugar
- 1 egg (at room temperature)
- 125 grams melted butter
- 1 tsp. vanilla
- 400 grams pears (or apples, diced, you can even use tinned and I don't bother peeling them)
- 2 Tbsp. cinnamon sugar
- icing sugar (to serve, optional)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein7g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber6g24% |
| Sugars38g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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