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9Ingredients
35Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups old-fashioned rolled oats
- 2 Tbsp. ground flaxseed (optional)
- 1/4 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 1/2 cups milk (choice)
- 2 large eggs
- 1 tsp. vanilla
- 2 Tbsp. honey
- 1 pear (large, cored and thinly sliced)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium105mg4% |
| Potassium490mg14% |
| Protein14g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars20g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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