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Ingredients
US|METRIC
4 SERVINGS
- 1 can chopped tomatoes
- 1 handful fresh basil leaves (about 5g worth)
- 400 grams whole wheat penne pasta
- 1 Tbsp. olive oil
- 1 onion (medium sized, diced)
- 2 cloves garlic (crushed)
- 1/2 tsp. chilli powder (mild, optional)
- salt
- pepper
- 1 Tbsp. grated Parmesan cheese (freshly)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium240mg10% |
| Potassium520mg15% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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