Easy Pasta Arrabiata

NEIL'S HEALTHY MEALS(1)
Christel D.: "Simple and very tasty. I did ours with salad and…" Read More
10Ingredients
25Minutes
420Calories

Ingredients

US|METRIC
  • 1 can chopped tomatoes
  • 1 handful fresh basil leaves (about 5g worth)
  • 400 grams whole wheat penne pasta
  • 1 tablespoon olive oil
  • 1 onion (medium sized, diced)
  • 2 garlic cloves (crushed)
  • 1/2 teaspoon chilli powder (mild, optional)
  • salt
  • pepper
  • 1 tablespoon grated Parmesan cheese (freshly)
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    NutritionView More

    420Calories
    Sodium10% DV240mg
    Fat8% DV5g
    Protein33% DV17g
    Carbs28% DV83g
    Fiber40% DV10g
    Calories420Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium240mg10%
    Potassium520mg15%
    Protein17g33%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate83g28%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Christel D. 3 years ago
    Simple and very tasty. I did ours with salad and garlic bread. Will definitely make again...............

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