Easy Parmesan and Italian Breaded Zucchini Fries

DADS-DEALS.COM(1)
Liz Camp: "These are great! Made extra and froze them. Make…" Read More
5Ingredients
50Minutes
180Calories

Ingredients

US|METRIC
  • 1 large egg
  • 1 zucchini (Medium-Large)
  • 1 cup italian style bread crumbs
  • 1/2 cup shredded Parmesan cheese
  • 1 stick cooking spray
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    180Calories
    Sodium30% DV720mg
    Fat8% DV5g
    Protein20% DV10g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol60mg20%
    Sodium720mg30%
    Potassium220mg6%
    Protein10g20%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A6%
    Vitamin C15%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Liz Camp 2 years ago
    These are great! Made extra and froze them. Make sure you reheat using toaster oven or in oven to keep crispy.

    PlanShop