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Easy Parmesan Crusted Chicken Cutlet
SUBURBAN SOAPBOX10Ingredients
25Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless skinless chicken breasts (cut in half horizontally)
- 1 1/2 cups flour
- 1 1/2 Tbsp. garlic powder
- 1 Tbsp. Italian seasoning
- 1 Tbsp. kosher salt
- 1/2 Tbsp. ground pepper (fresh)
- 1 1/2 cups low fat milk
- 1 1/2 cups panko bread crumbs
- 3/4 cup grated Parmesan cheese (finely)
- 6 Tbsp. olive oil
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium2310mg96% |
| Potassium830mg24% |
| Protein48g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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