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Ingredients
US|METRIC
6 SERVINGS
- 1/2 jam (jar of Free From Fairy plain or self raising gluten-free flour, depending upon whether you want crepe style or American style pancakes)
- 1 medium egg (free range)
- 1/2 jam (jar dairy or dairy free milk)
- sugar (optional)
- coconut oil (or butter for cooking)
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NutritionView More
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30Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories30Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium10mg0% |
| Potassium15mg0% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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