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Easy Pan Seared Balsamic Brussels Sprouts
STEPHANIESAIN.COM9Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh brussels sprouts
- 2 Tbsp. olive oil
- 4 cloves minced garlic (1 tbsp. minced)
- 3 Tbsp. butter
- 1/2 tsp. red chili pepper flakes
- 3 1/2 Tbsp. balsamic vinegar
- salt
- pepper
- shredded Parmesan cheese (top with)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium290mg12% |
| Potassium510mg15% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C160% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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