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Easy Paleo Seafood Soup
CONFESSIONS OF AN OVERWORKED MOM19Ingredients
90Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil
- 1 can shrimp (baby)
- 8 oz. white fish (cooked)
- 1 can stewed tomatoes
- 1/2 cup coconut butter (or called coconut cream)
- 1 qt. vegetable broth
- 2 cups water
- 4 carrots (chopped)
- 1 leek (white part, chopped)
- 1 clove garlic (smashed)
- 1 lemon
- 1 lime
- salt
- pepper
- 1 tsp. thyme
- 1 tsp. dill
- 2 tsp. basil
- 1 tsp. oregano
- fresh parsley (to garnish, optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1300mg54% |
| Potassium710mg20% |
| Protein23g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A230% |
| Vitamin C70% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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