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13Ingredients
30Minutes
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup walnuts (raw shelled)
- 3 cups fresh basil leaves
- 2 cups baby spinach leaves (fresh)
- 4 cloves garlic
- 2/3 cup olive oil (light flavored)
- 3/4 tsp. salt (you can adjust to your taste)
- 2 Tbsp. nutritional yeast
- 1 1/2 lb. boneless skinless chicken breasts (organic)
- sea salt
- pepper
- 4 slices tomato
- 1 pinch italian seasoning (I used this one)
- 1 pinch nutritional yeast
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat450 |
| % DAILY VALUE |
| Total Fat50g77% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium670mg28% |
| Potassium810mg23% |
| Protein36g |
| Calories from Fat450 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Flavia 4 years ago
Love it so easy and delicious I used a pesto I had at home and mozzarella cheese on top instead of the yeast