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Easy Paleo Oatmeal (With Vegan Option)
HEALY EATS REAL11Ingredients
15Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup almond meal (coarse)
- 1 banana (mashed)
- 2 eggs (pastured, for vegan omit eggs and include additional 2 tbsp ground flax or chia)
- 1/4 cup almond milk (or coconut milk)
- 1 Tbsp. ground flax seeds
- 1 Tbsp. Collagen (grass-fed, protein, omit for vegan)
- blueberries
- strawberries
- canela
- nuts
- seeds
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium50mg2% |
| Potassium370mg11% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C50% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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