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Easy Paleo Hamburger Pie, Crust Free
BEAUTYANDTHEFOODIE.COM16Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
8 SERVINGS
- pie (The Meat, Ingredients:)
- 1 lb. ground beef (browned and lightly drained)
- 1/2 cup tomato puree (or tomato sauce)
- 2 Tbsp. flax meal (golden, golden flax has a better taste, can sub with or cashew almond meal, if you can’t have flax where to buy golden flax meal)
- 1/2 Tbsp. italian seasonings (like this one)
- 1/2 tsp. sea salt (like this one)
- 1 tsp. garlic powder (like this one)
- 2 cloves garlic (peeled and minced)
- 1 egg (beaten)
- pie (Topping Ingredients:)
- 2 eggs (beaten)
- 3 Tbsp. almond milk (unsweetened plain, or coconut milk or heavy cream if you use dairy, not vanilla)
- 1/2 tsp. spice (ground mustard, key ingredient don’t skip, like this one)
- 1/4 sea salt
- 1/4 tsp. black pepper
- 1/3 grated cheese (to a 1/2, omit if dairy free, optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol120mg40% |
| Sodium280mg12% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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