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Brittany Romine: "It was so good. I
made this before but put my ow…" Read More
10Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. bulk sausage (no casing)
- 2 cloves garlic (minced)
- 1/2 tsp. onion flakes (dry minced, optional)
- 3 cups yellow summer squash (cubed)
- 12 oz. broccoli (chopped)
- 12 eggs
- 1/2 cup almond milk
- 1/4 tsp. sea salt
- 1/8 tsp. pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium490mg20% |
| Potassium390mg11% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Brittany Romine 6 years ago
It was so good. I
made this before but put my own twist on it . it is a very adaptable recipe