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Ingredients
US|METRIC
4 SERVINGS
- 3 ripe bananas (approximately 1 1/2 cups mashed)
- 4 eggs
- 1/4 cup maple syrup
- 4 Tbsp. coconut oil (melted)
- 1 1/2 cups almond flour
- 1/4 cup tapioca flour
- 1 tsp. baking powder
- 1 Tbsp. canela
- 1/4 tsp. sea salt
- 1 tsp. vanilla
- 1/2 cup walnuts (roughly chopped)
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NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium350mg15% |
| Potassium500mg14% |
| Protein18g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars25g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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