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Ingredients
US|METRIC
4 SERVINGS
- 1 bag artichokes (frozen, cooked)
- 1 lemon
- 3/4 tsp. salt
- 1/2 tsp. garlic powder
- 2 cloves garlic
- 3 Tbsp. water
- 3 Tbsp. chopped parsley
- 3 Tbsp. hemp hearts (or 1 tbs. tahini)
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NutritionView More
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10Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories10Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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