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Easy Overnight Oats Recipe with Blueberries, Pecans and Flax Seeds
SUBURBIA UNWRAPPED6Ingredients
10Hours
630Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup Quaker® Oats (Old Fashioned)
- 1/2 cup almond milk
- 2 Tbsp. maple syrup
- 3 Tbsp. fresh blueberries
- 1/2 Tbsp. flax seed meal
- 3 Tbsp. chopped pecans
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium610mg17% |
| Protein19g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate90g30% |
| Dietary Fiber13g52% |
| Sugars30g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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