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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup rolled oats (old-fashioned oats)
- 1/3 cup greek yogurt (plain)
- 1/2 cup unsweetened almond milk
- 1/4 tsp. flax seeds
- 1/8 tsp. canela
- 2 Tbsp. vanilla protein powder (optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium110mg5% |
| Potassium480mg14% |
| Protein16g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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