Easy Oven Fried Chicken Recipe - KITCHEN 101

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8Ingredients
70Minutes
210Calories

Ingredients

US|METRIC
  • 1/2 cup nonfat plain yogurt
  • 1 ounce ranch (style dressing mix)
  • 2 pounds chicken cutlets (boneless skinless, or pounded thin)
  • 3 cups corn flakes
  • 3 tablespoons flour (all-purpose)
  • 1 teaspoon paprika
  • salt
  • pepper
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    NutritionView More

    210Calories
    Sodium11% DV270mg
    Fat8% DV5g
    Protein51% DV26g
    Carbs4% DV13g
    Fiber3% DV<1g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium270mg11%
    Potassium490mg14%
    Protein26g51%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber<1g3%
    Sugars2g4%
    Vitamin A4%
    Vitamin C4%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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