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Easy Orange Harissa Lamb Chops
THE MEDITERRANEAN DISH15Ingredients
16Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/4 lb. lamb rack (frenched, divided into chops, about 2 racks of lamb, divided into 16 chops or so)
- Greek extra virgin olive oil (Private Reserve)
- orange slices (for garnish, optional)
- fresh parsley (for garnish, optional)
- 2 tsp. harissa spice blend (all-natural)
- 1 tsp. black pepper
- 3/4 tsp. salt (depending on your salt preference)
- 1/2 tsp. ground coriander (organic)
- 1/2 tsp. ground cinnamon
- 1 Orange (zested and juiced)
- 1 lemon (zested and juiced)
- 1/4 cup Greek extra virgin olive oil (Private Reserve)
- 10 garlic cloves (minced)
- sauce (Tahini, for Serving, optional)
- sauce (Tahini, recipe)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium700mg29% |
| Potassium480mg14% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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