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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. turkey sausage (Jennie O, or 96% lean ground beef)
- 1 tsp. onions (minced dry)
- 5 oz. egg noodles (uncooked, "NO YOLK" or whole wheat pasta)
- 1 cup water
- 2 cups Prego Italian Sauce
- 2 spaghetti sauce (no sugar added or you can save 2 Smartpoints per serving if you replace jarred spaghetti sauce with my ZERO POINT MARINARA SAUCE)
- 1/2 cup fat free ricotta cheese
- 1 tsp. dried parsley
- 2 oz. shredded mozzarella cheese (light,)
- 2 Tbsp. grated Parmesan cheese
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium900mg38% |
| Potassium520mg15% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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