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19Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breasts (cubed into 1 inch pieces)
- 1/2 cup diced onion
- 1 Tbsp. olive oil
- 15 oz. black beans (rinsed and drained)
- 15 oz. corn (drained)
- 14.5 oz. diced tomatoes
- 4 oz. diced green chiles
- 1/4 cup chunky salsa
- 1 cup jasmine rice (I used Basmati)
- 2 Tbsp. taco seasoning
- 1 tsp. cumin
- 1/2 tsp. chili powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 cups chicken stock (or water)
- 1 cup shredded cheddar (/jack cheese)
- sour cream
- cilantro
- guacamole
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1600mg67% |
| Potassium1690mg48% |
| Protein50g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber14g56% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C70% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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