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Easy No Knead, No Rise Soft Pretzels {Kid Friendly Too}
AN OREGON COTTAGE7Ingredients
30Minutes
100Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 Tbsp. instant yeast
- 1 1/2 cups warm water
- 1 Tbsp. honey
- 1 Tbsp. salt (yep, a tablespoon- they’re pretzels, after all!)
- 4 cups flour (I use whole wheat pastry or 1/2 white and 1/2 regular whole wheat)
- 1 egg (for wash)
- salt (for sprinkling, kosher is best for the familiar “pretzel salt,” but sea salt will do fine)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium400mg17% |
| Potassium35mg1% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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