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Easy No-Bake Snack Bites (GF, Paleo)
EAT PLAY LOVE MORE9Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
30 SERVINGS
- 20 pitted Medjool dates (softened, to do this, I toss them into a colander and place it over a pot of boiling water until soft or if you're super organized you could just soak them in warm water for 15 minutes)
- 1 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1/2 cup shredded coconut
- 2 Tbsp. chia seeds
- 1/2 tsp. cinnamon powder
- 1/4 tsp. sea salt
- 1/2 cup raisins (or dried cranberries)
- 1/4 cup mini chocolate chips (I use these dairy free ones)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium25mg1% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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