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7Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 shallot (diced)
- 2 garlic cloves (minced)
- 1 cup chicken stock (or white wine)
- 2 lb. mussels
- parsley
- lemons (for squeezing Optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium780mg33% |
| Potassium940mg27% |
| Protein30g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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