Easy Moroccan Lamb Stew Recipe | Yummly

Easy Moroccan Lamb Stew

THE MEDITERRANEAN DISH
17Ingredients
3Hours
800Calories
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Ingredients

US|METRIC
  • 1 yellow onion (large, chopped)
  • 3 carrots (cubed)
  • 6 Yukon gold potatoes (or any small potatoes, peeled, cubed)
  • kosher salt
  • pepper
  • 2 1/2 pounds lamb (boneless leg of American, fat trimmed, cut into cubes, Or American lamb shoulder, bones removed, fat-trimmed)
  • 3 large garlic cloves (roughly chopped)
  • 1/2 cup dried apricots
  • 1 cinnamon stick
  • 1 bay leaf
  • 1 1/2 teaspoons ground allspice
  • 1 1/2 teaspoons Moroccan spice blend (ras el hanout, find it here)
  • 1/2 teaspoon ground ginger
  • 6 plum tomatoes (from a can, cut in halves)
  • 2 1/2 cups low sodium beef broth
  • 1 can chickpeas (15-oz)
  • Greek extra virgin olive oil (private reserve)
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    NutritionView More

    800Calories
    Sodium31% DV750mg
    Fat68% DV44g
    Protein88% DV45g
    Carbs18% DV54g
    Fiber48% DV12g
    Calories800Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol140mg47%
    Sodium750mg31%
    Potassium1770mg51%
    Protein45g88%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A120%
    Vitamin C60%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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