Easy Moroccan Lamb Stew Recipe | Yummly

Easy Moroccan Lamb Stew

THE MEDITERRANEAN DISH(2)
Castro: "Nice stew. I could have used a little more spice…" Read More
15Ingredients
3Hours
820Calories
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Ingredients

US|METRIC
  • olive oil
  • 1 yellow onion (large, chopped)
  • 3 carrots (cubed)
  • 6 yukon gold potatoes (or any small potatoes, peeled, cubed)
  • 2 1/2 pounds lamb (boneless leg of American, fat trimmed, cut into cubes, Or American lamb shoulder, bones removed, fat-trimmed)
  • 3 large garlic cloves (roughly chopped)
  • 1/2 cup dried apricot
  • 1 cinnamon sticks
  • 1 bay leaf
  • 1 1/2 teaspoons ground allspice
  • 1 teaspoon ras el hanout (Moroccan spice blend)
  • 1/2 teaspoon ground ginger
  • 6 plum tomatoes (canned, cut in halves)
  • 2 1/2 cups low sodium beef broth
  • 15 ounces chickpeas
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    NutritionView More

    820Calories
    Sodium25% DV610mg
    Fat74% DV48g
    Protein88% DV45g
    Carbs17% DV52g
    Fiber48% DV12g
    Calories820Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol140mg47%
    Sodium610mg25%
    Potassium1750mg50%
    Protein45g88%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber12g48%
    Sugars7g14%
    Vitamin A120%
    Vitamin C60%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Castro 5 months ago
    Nice stew. I could have used a little more spice but I also made a portion of the recipe so I edtimated the proportions and that may have bweny fault. Easily fixable and very good!
    Blair Nouri a year ago
    Really liked this stew.

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