Easy Mongolian Beef Recipe | Yummly

Easy Mongolian Beef

SAVORY EXPERIMENTS
13Ingredients
30Minutes
690Calories

Ingredients

US|METRIC
  • 2 pounds flank steak (thinly sliced)
  • 1 cup flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon fine sea salt
  • 1/4 cup canola oil
  • 1 medium white onion (quartered)
  • 1 teaspoon fresh ginger (grated)
  • 1 teaspoon fresh garlic (minced)
  • 1/2 cup water
  • 1/2 cup low sodium soy sauce
  • 1/2 cup brown sugar
  • 4 scallions (cut into 2 inch pieces)
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    NutritionView More

    690Calories
    Sodium63% DV1500mg
    Fat46% DV30g
    Protein104% DV53g
    Carbs16% DV49g
    Fiber8% DV2g
    Calories690Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol80mg27%
    Sodium1500mg63%
    Potassium950mg27%
    Protein53g104%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber2g8%
    Sugars20g40%
    Vitamin A4%
    Vitamin C8%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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