Easy Mixed Vegetable Curry Recipe | Yummly

Easy Mixed Vegetable Curry

TEAFORTURMERIC
17Ingredients
45Minutes
240Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 medium onion (small to, finely chopped)
  • 4 cloves garlic (crushed)
  • 1/2 inch ginger (piece, crushed)
  • 1 medium tomato (chopped)
  • 1 green chili pepper (small, chopped)
  • 4 small carrots (chopped less than ¼ inch wide, around 1 cup)
  • 1 cup frozen peas
  • 1 large potato (medium to, cubed into 1-inch pieces)
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon cumin powder
  • 1/2 teaspoon turmeric powder
  • 1/4 teaspoon chili powder (or more to taste)
  • 3/4 teaspoon salt (or more to taste)
  • 1 tablespoon fenugreek leaves (dried, kasuri methi crushed)
  • 1 tablespoon cilantro leaves (chopped, for garnish)
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    NutritionView More

    240Calories
    Sodium22% DV530mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber24% DV6g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium790mg23%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber6g24%
    Sugars8g16%
    Vitamin A190%
    Vitamin C100%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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