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Easy Minestrone Soup with Alphabet Pasta
PIPER COOKS12Ingredients
27Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. cooking oil
- 3 cups carrot (mirepoix, celery, onion)
- 1 Tbsp. tomato paste
- 600 mL tomato passata
- 4 cups chicken stock (use vegetable stock or water for vegetarian)
- 540 mL chickpeas
- 2 tsp. Italian seasoning (Homemade)
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 1/8 tsp. sugar
- 1 medium zucchini (quartered)
- 3/4 cup alphabets (dried pasta, or other small shapes)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1480mg62% |
| Potassium1590mg45% |
| Protein18g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber11g44% |
| Sugars19g |
| Vitamin A300% |
| Vitamin C60% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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