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23Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 1 small onion (diced)
- 5 cloves garlic (minced)
- 1 large carrot (diced, about 1 cup)
- 1 stalk celery (medium, thinly sliced, about 1/2 cup)
- 6 cups low sodium chicken broth (OR vegetable broth/stock)
- 14.5 oz. crushed tomatoes (1 can, fire-roasted)
- 14.5 oz. petite diced tomatoes (1 can, fire-roasted)
- 2 Tbsp. tomato paste
- 1 1/2 tsp. dried oregano
- 1 tsp. dried basil
- 1/2 tsp. dried rosemary
- 1/4 tsp. dried thyme
- salt
- freshly ground black pepper
- 15 oz. Great Northern beans (1 can, rinsed & drained)
- 15 oz. red kidney beans (1 can, rinsed & drained)
- 1/2 cup elbow pasta (dried small, regular OR whole wheat)
- 1 cup frozen green beans (fresh OR)
- 1 cup baby spinach (packed fresh, OR frozen spinach)
- 1/2 Tbsp. balsamic vinegar (optional)
- freshly grated Parmesan
- minced fresh parsley (for serving)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol<5mg1% |
Sodium440mg18% |
Potassium1200mg34% |
Protein20g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate41g14% |
Dietary Fiber9g36% |
Sugars4g |
Vitamin A80% |
Vitamin C80% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Chandra 5 years ago
Turned out great! Loaded with vegetables and fiber. I made my own veggie broth a few days before for extra flavor. Loved using the crushed tomatoes instead of diced, it made the broth delicious! Super easy recipe, I will make it again for sure.