Easy Minestrone Soup

Name: Easy Minestrone Soup
Total time: 40 min
Yield: 6
Ingredients: 3 tablespoons extra virgin olive oil; 1 small onion diced; 5 cloves garlic minced; 1 large carrot diced, about 1 cup; 1 stalk celery medium, thinly sliced, about 1/2 cup; 6 cups low sodium chicken broth OR vegetable broth/stock; 14 1/2 ounces crushed tomatoes 1 can, fire-roasted; 14 1/2 ounces petite diced tomatoes 1 can, fire-roasted; 2 tablespoons tomato paste; 1 1/2 teaspoons dried oregano; 1 teaspoon dried basil; 1/2 teaspoon dried rosemary; 1/4 teaspoon dried thyme; salt; freshly ground black pepper; 15 ounces Great Northern beans 1 can, rinsed & drained; 15 ounces red kidney beans 1 can, rinsed & drained; 1/2 cup elbow pasta dried small, regular OR whole wheat; 1 cup frozen green beans fresh OR; 1 cup baby spinach packed fresh, OR frozen spinach; 1/2 tablespoon balsamic vinegar optional; freshly grated Parmesan; minced fresh parsley for serving

FIVE HEART HOME(2)

Chandra: "Turned out great! Loaded with vegetables and fibe…" Read More

23Ingredients

40Minutes

320Calories

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Ingredients

US|METRIC

6 SERVINGS

3 Tbsp. extra virgin olive oil

1 small onion (diced)

5 cloves garlic (minced)

1 large carrot (diced, about 1 cup)

1 stalk celery (medium, thinly sliced, about 1/2 cup)

6 cups low sodium chicken broth (OR vegetable broth/stock)

14.5 oz. crushed tomatoes (1 can, fire-roasted)

14.5 oz. petite diced tomatoes (1 can, fire-roasted)

2 Tbsp. tomato paste

1 1/2 tsp. dried oregano

1 tsp. dried basil

1/2 tsp. dried rosemary

1/4 tsp. dried thyme

salt

freshly ground black pepper

15 oz. Great Northern beans (1 can, rinsed & drained)

15 oz. red kidney beans (1 can, rinsed & drained)

1/2 cup elbow pasta (dried small, regular OR whole wheat)

1 cup frozen green beans (fresh OR)

1 cup baby spinach (packed fresh, OR frozen spinach)

1/2 Tbsp. balsamic vinegar (optional)

freshly grated Parmesan

minced fresh parsley (for serving)

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320Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories320Calories from Fat110

% DAILY VALUE

Total Fat12g18%

Saturated Fat2g10%

Trans Fat

Cholesterol<5mg1%

Sodium440mg18%

Potassium1200mg34%

Protein20g

Calories from Fat110

% DAILY VALUE

Total Carbohydrate41g14%

Dietary Fiber9g36%

Sugars4g

Vitamin A80%

Vitamin C80%

Calcium20%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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Chandra 4 years ago

Turned out great! Loaded with vegetables and fiber. I made my own veggie broth a few days before for extra flavor. Loved using the crushed tomatoes instead of diced, it made the broth delicious! Super easy recipe, I will make it again for sure.

Roby 4 years ago

Tasted even better the next day good for lunches over the week

Easy Minestrone Soup

Ingredients

NutritionView More

Recipe Tags

Reviews(2)

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