Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Theresa P.: "Perfectly!! And very quick n easy! Hubby really l…" Read More
10Ingredients
25Minutes
210Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups salsa (your favourite fat-free, mild, medium, hot...whatever you like!)
- 1 1/2 cups vegetable stock (fat-free)
- 1 cup frozen corn
- 1 cup black beans
- shredded cheese
- tortilla chips (or strips of fresh tortilla)
- sour cream (or plain Greek yogurt)
- avocado (chunks)
- diced tomatoes (fresh)
- chopped cilantro (fresh)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium1380mg57% |
Potassium770mg22% |
Protein9g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A25% |
Vitamin C20% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(5)
Theresa P. 6 years ago
Perfectly!! And very quick n easy! Hubby really liked it but I think next time I’ll use medium hot salsa instead of mild. I doubled recipe. Will definitely keep this one on file to have again!!
Vahagn Grigoryan 7 years ago
Absolutely delicious, the only downside is that one portion is too small for two persons :), going to make it again this Sunday.
Anna Presburg 7 years ago
Great recipe! Made the soup as well with tortillas. Some made tortilla and others had a great soup!
Aparna Ravi 8 years ago
Excellent!!! I improvised on the salsa recipe but it turned out great ! My folks loved it! They want it every week now!
Northern B. 8 years ago
I used half the amount of salsa because of my kids. I increased the broth and added ground buffalo for more protein. I also used a full can of beans. Half was blended and the other half went in whole. I also added sautéed onions and green onions. Sour cream makes this dish so yummy.