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Easy Mexican Layered Salad
SPACESHIPS AND LASER BEAMS13Ingredients
20Minutes
650Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 heads romaine lettuce
- 2 cans black beans (drained and rinsed)
- 2 cans corn (drained and rinsed)
- 2 cups shredded cheddar cheese
- 10 oz. cherry tomatoes (diced in half)
- 1 1/2 lb. chicken breast
- 2 Tbsp. taco seasoning
- 1 tomatillo (medium sized)
- 1/2 jalapeno
- 1 handful cilantro
- 1 pkg. ranch (powdered)
- 1 cup milk
- 1 cup sour cream
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1080mg45% |
| Potassium1960mg56% |
| Protein50g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber18g72% |
| Sugars11g |
| Vitamin A390% |
| Vitamin C120% |
| Calcium50% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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