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Lantzalottt: "Absolutely fantastic! The whole family loved it…" Read More
15Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (chopped)
- 6 garlic cloves (minced)
- 2 carrots (diced)
- 1 red bell pepper (diced)
- 2 yellow potatoes (cubed)
- 2 cups green lentils
- 3 Tbsp. tomato paste
- 1 tsp. turmeric
- 1/2 tsp. paprika
- 1 tsp. cumin
- 6 cups vegetable stock
- 1 tsp. salt
- 3 cups baby spinach
- 1 cup parsley (chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1440mg60% |
| Potassium1290mg37% |
| Protein21g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber25g100% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C100% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lantzalottt 2 months ago
Absolutely fantastic! The whole family loved it. I halved everything up make a smaller batch.