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Ingredients
US|METRIC
8 SERVINGS
- 6 cups greens (chopped, your choice)
- 5 cups cooked chicken (chopped, or protein of choice)
- 8 oz. Israeli couscous (cooked according to package directions, then tossed with 1 tsp olive oil while still warm, this prevents sticking)
- salad (For Bacon Ranch Couscous, you will also need:)
- 6 slices cooked bacon (chopped crispy)
- ranch dressing
- shredded cheese
- 1 diced tomato (medium)
- salad (For Greek Couscous, you will also need:)
- Greek dressing (ingredients below)
- Kalamata olives (chopped)
- crumbled feta cheese
- Greek dressing
- 1 clove minced garlic (finely)
- 1/2 tsp. dried oregano
- 1/2 tsp. Dijon mustard
- 1 Tbsp. red wine vinegar
- 1 Tbsp. fresh lemon juice
- 1/2 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/4 cup olive oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium520mg22% |
| Potassium430mg12% |
| Protein32g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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