Easy Mashed Sweet Potatoes

FEEDING BIG
6Ingredients
45Minutes
200Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (medium, peeled and cut into 2-inch chunks)
  • 1/2 cup half-and-half
  • 3 tablespoons butter
  • 2 tablespoons brown sugar (I use Bob's Red Mill organic)
  • salt
  • pepper
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    NutritionView More

    200Calories
    Sodium13% DV310mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol35mg12%
    Sodium310mg13%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A190%
    Vitamin C4%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.