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Rebecca T.: "this was great! thanks for sharing. very easy and…" Read More
9Ingredients
90Minutes
1570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. meat (goat, stew meat or bone-in cuts such as shanks or chops work well)
- 1/2 cup olive oil
- 1 Tbsp. oregano
- 1 1/2 tsp. black pepper
- 1 1/2 tsp. salt
- 1 Tbsp. lemon juice
- 1 Tbsp. white vinegar
- 2 tsp. garlic (minced)
- 1 tsp. ginger (minced)
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1570Calories from Fat1220 |
% DAILY VALUE |
Total Fat136g209% |
Saturated Fat49g245% |
Trans Fat |
Cholesterol335mg112% |
Sodium1150mg48% |
Potassium1240mg35% |
Protein77g |
Calories from Fat1220 |
% DAILY VALUE |
Total Carbohydrate2g1% |
Dietary Fiber<1g2% |
Sugars0g |
Vitamin A0% |
Vitamin C4% |
Calcium6% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Rebecca T. 7 years ago
this was great! thanks for sharing. very easy and turns out great. i would make it again. nice and te