Easy Maple Dijon Chicken

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10Ingredients
30Minutes
290Calories

Ingredients

US|METRIC
  • 4 boneless, skinless chicken breasts
  • 1/4 cup Italian breadcrumbs
  • 1/4 cup maple syrup
  • 1/4 cup chicken broth
  • 1 tablespoon minced garlic
  • 1 tablespoon fresh thyme
  • 1 tablespoon canola oil
  • 1 tablespoon butter
  • 1 tablespoon Dijon mustard
  • 2 tablespoons apple cider vinegar
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    NutritionView More

    290Calories
    Sodium13% DV300mg
    Fat17% DV11g
    Protein53% DV27g
    Carbs7% DV20g
    Fiber3% DV<1g
    Calories290Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol85mg28%
    Sodium300mg13%
    Potassium540mg15%
    Protein27g53%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber<1g3%
    Sugars13g26%
    Vitamin A4%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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