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Ingredients
US|METRIC
5 SERVINGS
- 5 oz. frozen chopped spinach (thawed and drained)
- 1 cup cottage cheese
- 1/2 cup ricotta cheese
- salt (to taste)
- ground black pepper (to taste)
- 2 cups tomato sauce
- 1/4 cup water
- 8 oz. manicotti pasta
- 1 cup shredded mozzarella cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium910mg38% |
| Potassium510mg15% |
| Protein15g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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