Easy Low Carb Soft Pretzel

THE KETO QUEENS
10Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 1 teaspoon instant yeast
  • 2 tablespoons warm water
  • 1 cup almond flour
  • 1 teaspoon psyllium husk (powder)
  • 1 teaspoon baking powder
  • 1 1/2 cups shredded part skim mozzarella cheese
  • 1 ounce cream cheese
  • 1 large egg (beaten)
  • 1 tablespoon unsalted butter (melted)
  • 1/2 teaspoon coarse kosher salt
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    NutritionView More

    220Calories
    Sodium20% DV470mg
    Fat29% DV19g
    Protein16% DV8g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium470mg20%
    Potassium40mg1%
    Protein8g16%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A6%
    Vitamin C
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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