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Ingredients
US|METRIC
8 SERVINGS
- 8 large eggs
- 1/3 cup heavy whipping cream (80 ml/ 2.7 fl oz)
- 1/2 cup shredded cheddar cheese (57 g/ 2 oz)
- 1/4 cup diced bell pepper (37 g/ 1.3 oz)
- 1/4 cup red onion (minced, 40 g/ 1.4 oz)
- 1/2 cup spinach (chopped, 15 g/ 0.5 oz)
- 1 tsp. sea salt
- 1 tsp. chili powder (or to taste)
- 1/8 tsp. black pepper
- 1 avocado (200 g/ 7.1 oz)
- 1 tomato (diced, 200 g/ 7.1 oz)
- 1/4 cup red onion (minced, 40 g/ 1.4 oz)
- 1/2 cup sour cream (115 g/ 4 oz)
- 1 jalapeño pepper (fresh or pickled, sliced, 15 g/ 0.5 oz)
- 2 Tbsp. minced chives (or spring onion)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium430mg18% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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