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Easy Low Carb Cauliflower Souffle
STEP AWAY FROM THE CARBS7Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (fresh, chopped, cooked and mashed)
- 3/4 cup shredded mozzarella (finely)
- 3 eggs
- 2 Tbsp. heavy cream
- 2 Tbsp. fresh parsley (chopped)
- salt
- black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium430mg18% |
| Potassium550mg16% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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