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Easy Low-Carb Broccoli Cheese Casserole (Keto-Friendly)
SIMPLY SO HEALTHY8Ingredients
40Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. broccoli florets
- coconut oil spray (or oil of choice for preparing dish)
- 1 cup heavy whipping cream
- 8 oz. cheddar cheese (shredded,, quantity divided)
- 1/2 tsp. onion powder
- 1/8 tsp. red pepper flakes
- 1/4 tsp. sea salt (more or less to taste)
- 1/4 tsp. black pepper (more or less to taste)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium560mg23% |
| Potassium460mg13% |
| Protein19g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C170% |
| Calcium50% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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